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    Home / Research Update: The Latest Training, Nutrition and Supplementation News / pull-ups

    Research Update: The Latest Training, Nutrition and Supplementation News

    Unleashing the Manassa Mauler: Jack Dempsey’s Back Workout for Functional Strength, Thickness, and Muscularity
    Jun 29, 2024
    Unleashing the Manassa Mauler: Jack Dempsey’s Back Workout for Functional Strength, Thickness, and Muscularity
    How to Do Fewer Push-ups and Pull-ups and Get Better Results
    Oct 30, 2023
    How to Do Fewer Push-ups and Pull-ups and Get Better Results

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      Research Update: The Latest Training and Nutrition News