Over 200 Scientific Studies Shows Creatine WORKS!

by Team ANR August 17, 2021

Why Creatine Is Still King of All Bodybuilding Supplements

If you ever wondered what the most effective supplement you can take to rapidly increase muscle size and strength, here’s your answer: Over 200 university clinical studies show creatine improves muscle size, strength, and speed, according to a review of the clinical research published in the journal Molecular and Cellular Biochemistry.

In the review, Baylor University researchers report that of the approximately 300 studies that have evaluated the potential ergogenic (performance-enhancing) value of creatine supplementation, about 70 percent (or over 200) of these studies report statistically significant results while remaining studies generally report non-significant gains in performance. No study has ever reported a statistically significant ergolytic (or performance-decreasing) effect.

For example, the researchers note that short-term creatine supplementation has been reported to improve maximal power and strength by 5 percent to 15 percent; work performance during sets of maximal effort muscle contractions by 5 percent to 15 percent; single-effort sprint performance by 1 percent to 5 percent; and work performed during repetitive sprint performance by 5 percent to 15 percent.

“Moreover,” write the researchers, “creatine supplementation during training has been reported to promote significantly greater gains in strength, fat-free mass and performance primarily of high-intensity exercise tasks."

What This Means to You: Don’t listen to the so-called experts who warn you to stay away from creatine because “more research is needed.” Over, 500 research studies have evaluated the effects of creatine supplementation on muscle physiology.

Get 3 Times the Muscle Size & Strength of Regular Creatine

Now you can take your creatine muscle gains to a whole other level thanks to a revolutionary, new product that has 3 times the action of regular creatine — the most effective sports supplement ever discovered.

And now you can get it for as little as 99 cents a day — and super-fast results are absolutely guaranteed or your money will be promptly refunded.

This amazing new product is called Creatine Tri-Phase , and it has 3 times the action of regular creatine. In fact, it’s so much more potent…

It’s Like Comparing 100 Proof Grain Alcohol to 3.2 Beer

And that’s saying a lot considering regular creatine is pretty darn effective. And, you know the ‘effects’ we’re talking about.

Bodybuilders who are striving for increased strength levels… incredible pumps… muscle hardness… and vascularity have called creatine one of the most effective supplements ever.

But these ‘effects’ are a molehill to a mountain compared to the effects of Creatine Tri-Phase.

Why is Creatine Tri-Phase so much more potent than regular creatine? Because two additional compounds have been added to it. Researchers from the University of Missouri (Columbia) and the University of Colorado (Boulder) discovered that adding just the right amounts of Creatine Phosphate and Creatine Pyruvate to Creatine Monohydrate would make regular creatine…

As Obsolete as “Flip Phones”

The results you’ll get from using Creatine Tri-Phase along with your workouts will amaze you — the size, strength, ‘cuts,’ and vascularity will be nothing short of mind-boggling. And the results will happen fast. Very fast. The original creatine took 7-10 days to kick in. Creatine Tri-Phase ‘kicks in’ in as little as 3 days.

Not Sold in Stores: Limited Supplies Still Available Online

The time is right now to take advantage of this Risk-Free Creatine Tri-Phase offer. Don’t delay. The demand for Creatine Tri-Phase is skyrocketing and supplies are extremely limited. Today, right now, order your supply of Creatine Tri-Phase and watch with your own eyes just how fast it works. It will utterly amaze you.

Remember: There’s no risk to you. Creatine Tri-Phase either works 3-times better than any other creatine product you’ve ever tried, or you get a complete refund on all unused bottles.

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.r-vkv6oe{min-width:40px;} .r-vlxjld{color:rgba(247,249,249,1.00);} .r-vqxq0j{border:0 solid black;} .r-vrz42v{line-height:28px;} .r-vvn4in{background-position:center;} .r-wy61xf{height:72px;} .r-x3cy2q{background-size:100% 100%;} .r-x572qd{background-color:rgba(247,249,249,1.00);} .r-xigjrr{-webkit-filter:blur(4px);filter:blur(4px);} .r-yc9v9c{width:22px;} .r-yfoy6g{background-color:rgba(21,32,43,1.00);} .r-yy2aun{font-size:26px;} .r-yyyyoo{fill:currentcolor;} .r-z7pwl0{max-width:700px;} .r-z80fyv{height:20px;} .r-zchlnj{right:0px;} @-webkit-keyframes r-11cv4x{0%{transform:rotate(0deg);}100%{transform:rotate(360deg);}} @keyframes r-11cv4x{0%{transform:rotate(0deg);}100%{transform:rotate(360deg);}} .r-efm9vo{position:absolute;visibility:hidden;top:0;width:50px;pointer-events:none} .r-efm9vo.loaded{visibility:visible;top:50vh;width:50px} Discover the meteoric rise of Sam Sulek, the 23-year-old bodybuilding sensation who earned his IFBB Pro Card at the Arnold Classic Amateur on February 27, 2025. Known for his humbleness and willingness to learn, Sulek transformed his training after a pivotal session with 2024 Mr. Olympia Samson Dauda, shifting from ego lifting to mind-muscle connection techniques. His recent victories, including the NPC Legends Classic and Arnold Amateur Classic Physique Overall, showcase this evolution. Fitness influencer Greg Doucette once criticized Sulek’s bulking diet of sugary cereal and fast food, prompting a dietary overhaul that fueled his championship physique. Explore how Sam Sulek’s adaptability and dedication have made him bodybuilding’s next big star.
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